If you are looking for a great side dish for grilling, in the oven or for Meatless Monday, this stuffed Portabello Mushroom recipe could be the perfect thing for you. Spinach Stuffed Portabello Mushroom Recipe I’ve made this recipe several times, and have adapted it from “The Daniel Plan Cookbook” to work for me. The…
Daniel Plan


Daniel Plan Diet combines Faith Friends Focus Fitness & Food
Everyone I know is looking for ways to lose weight and/or get healthy again and I’m in that group. It’s particularly hard if you are over 50. I’ve tried Weight Watchers, Diet Center, Atkins, Eat Right for Your Blood Type, Cave Man, I’ve read “French Women Don’t Get Fat“, South Beach, Glycemic Index, The Zone, and…

Smoothie Challenge Week 2: Adding Greens to Your Life
Blending Greens Into a Smoothie is the Easiest Way to Get More Veggies into your Lifestyle So how did everyone do? Did you try something new? Did you realize that adding greens to fruit does something magical to them? They pretty much disappear and have very little flavor when you blend them up other than…