Everyone has their own story for how they became addicted to Essential Oils and NO MORE SNORING is mine!
I’ve always had a hard time getting to sleep and staying asleep and part of that is that my hubby whenever he lays on his back SNORES SO LOUD! No seriously.. he wakes me AND the dog up sometimes.
He was injured and had to sleep on his back not on his side and I was sure that we’d end up having to sleep in separate rooms for awhile however it just happened to coincide with me buying my Youth Living Essential Oils kit that I purchased to make some gifts for the holidays. I didn’t even know what a diffuser was!
When I opened up my kit of course I had to plug it in and figure it out and I loved it and I thought the white noise might just help me sleep… I had no idea it was going to help with the snoring though. I just plopped some drops in because my friend said that they helped her sleep. Ok.. I’ve got nothing to lose. I was just hoping for better sleep, never realizing how much it would also help my husband sleep AND stop his snoring… I mean.. I run the diffuser.. no snoring.. I come home after he’s gone to bed.. LOUD NOISES coming out of the bedroom.
All 3 oils you need plus the diffuser
Lavender Essential Oil comes in the kit so I was diffusing Stress Away with Lavender that works great! This protocol of
Step 1: Diffuse Peace & Calming Oil at Bedtime
Step 2: Apply Valor to his big toe, wrists and back of neck (You could start by diluting with carrier oil to test for skin sensitivity)
Step 3: Apply Lavender behind your ears and put in a spray bottle mixed 20:1 with distilled water on then spray on your pillow.
Peace & Calming
Valor
Lavender
This is certainly much cheaper and much less invasive than the huge machine that friends of mine have had to endure and more pleasant for everyone.
It has sure helped MAMA be happier and you know… If Mama ain’t happy……..
ESSENTIAL OILS DISCLAIMER
Disclaimer: I am not a medical professional. The information provided is not intended to treat or diagnose and has not been evaluated by the FDA. Please consult your physician before beginning any new regimen or if being treated for any illness or health condition.
