HOW TO SMOOTHIE! Everyone likes their smoothies a little different so the key is to keep playing with it until you find the way you like it. I add a cup of crushed ice to everything because I’m menopausal so always #Hawt! but you might like them less icy and more creamy smooth. It also…
Daniel Plan
Grilled Stuffed Baby ‘Bella Mushrooms
If you are looking for a great side dish for grilling, in the oven or for Meatless Monday, this stuffed Portabello Mushroom recipe could be the perfect thing for you. Spinach Stuffed Portabello Mushroom Recipe I’ve made this recipe several times, and have adapted it from “The Daniel Plan Cookbook” to work for me. The…
Smoothie Challenge – Healthy Changes for the New Year
We have found ourselves slipping out of our healthy habits of summer where we were blending up smoothies for breakfast and sometimes an afternoon snack or refresher later on the hot afternoon. Somehow winter doesn’t make drinking icy frothy drinks nearly as exciting as it is in summer but we sure did feel better when…
Smoothie Challenge Week 2: Adding Greens to Your Life
Blending Greens Into a Smoothie is the Easiest Way to Get More Veggies into your Lifestyle So how did everyone do? Did you try something new? Did you realize that adding greens to fruit does something magical to them? They pretty much disappear and have very little flavor when you blend them up other than…
