HOW TO SMOOTHIE! Everyone likes their smoothies a little different so the key is to keep playing with it until you find the way you like it. I add a cup of crushed ice to everything because I’m menopausal so always #Hawt! but you might like them less icy and more creamy smooth. … [Read more...]
Breakfast Spinach Egg Wrap Recipe
This breakfast spinach egg wrap recipe takes a little more time than coffee and a donut at Starbucks but it will be worth the extra effort. Making wonderful breakfast burritos is pretty easy but managing to make them a bit healthier than the usual … [Read more...]
Smoothie Challenge Week 2: Adding Greens to Your Life
Blending Greens Into a Smoothie is the Easiest Way to Get More Veggies into your Lifestyle So how did everyone do? Did you try something new? Did you realize that adding greens to fruit does something magical to them? They pretty much disappear and have very little flavor when … [Read more...]